Carol Vorderman flaunts her taut stomach in gym wear as she immerses herself in a ‘sweaty session’

She is no stranger to parading her incredibly trim figure.

And Carol Vorderman, 60, flaunted her taut stomach in royal blue gym wear on Monday, taking to Instagram to document her post-workout feelings.

The presenter immersed herself in a ‘sweaty session’ ran by former professional rugby player Mel Deane and was keen to tell her 162,000 followers all about it.

Workout: Carol Vorderman flaunted her taut stomach in royal blue gym wear on Monday as she immersed herself in a ‘sweaty session’ [pictured on Instagram]

Those endorphins clearly released, Carol recorded a message for her fans – as well as penning a similar message – while she continued to show off her physique.

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‘First sweaty session with @meldeane12….I’ll thank you later @gabbylogan. Really enjoyed it even tho I wasn’t up the standard of the others ……the girls were kind tho…..thank you girls. I swear I’ll get better.

‘I owe you [sic] Right…time for a shower and then walk?!?! Or walk and then shower?!!!. Hmmmmmmm [sic] #fitness #fitnessgirls #gymgirls #celts #sweat #happy,’ she captioned her sporty video.

‘New kit’: The presenter’s ‘sweaty session’ was ran by former professional rugby player Mel Deane and she was keen to tell her 162,000 followers all about it

Incredible: Those endorphins clearly released, Carol recorded a message for her fans – as well as penning a similar message – while she continued to show off her physique

Gym wear: The 60-year-old is no stranger to parading her incredibly trim figure

The workout comes after Carol’s recent Juicy Oasis retreat in Portugal – to complete a seven day juice, yoga and fitness programme. 

The star took to Instagram over the weekend to treat fans with a sizzling hot tub selfie following the sun-soaked getaway.

Sending temperatures soaring in a nude bikini, the TV personality posed up a sultry storm as she showcased her ample assets in the busty number.

Woah! The star took to Instagram over the weekend to treat fans with a sizzling hot tub selfie following the sun-soaked getaway.

She flashed a beaming smile as she wore her gorgeous brown tresses in their natural damp waves.

‘Left @juicemasterretreats @jasonvale Juicy Oasis so happy,’ she began in her caption.

‘And can I say that everyone who works here, and I mean EVERYONE, has a smile on their face, they love their job and it’s infectious…..my kind of place ❤️❤️❤️❤️❤️❤️ 

Hot stuff: Sending temperatures soaring in a nude bikini, the TV personality posed up a sultry storm as she showcased her ample assets in the busty number

Idyllic: Juice Masters Retreat can cost up to £2300 for a week’s stay – and Carol made sure to share its beautiful views with her followers

‘Refreshed now for a big month ahead…..lots of work on in all my businesses….and then hosting the wonderful 22nd @prideofbritain at the end of the month with @ashleybanjogram. 

‘I can’t wait x ❤️❤️ HAPPY DAYS ❤️ #happy #hottubtime #hello #smilinggirl,’ she concluded.

The former I’m A Celebrity… Get Me Out of Here campmate’s Juice Masters Retreat, which operates from Portugal, Turkey and Algarve locations, can cost £2300 for a week’s stay.  

Magnificent view: Its founder promises for ‘an environment that would truly nourish mind, body and spirit, and take people on a journey that would inspire and relax in equal measures’

Its founder Jason Vale, who has sold six million books, promises for ‘an environment that would truly nourish mind, body and spirit, and take people on a journey that would inspire and relax in equal measures’. 

Carol has been keeping fit over summer with plenty of hikes in Wales, as well as taking up paddle boarding.

She slipped into another skimpy bikini as she took her health journey to new heights after completing a ‘MINUS 196C’ cryotherapy session on Thursday. 

The freezing media personality took to Instagram to share a slew of videos from the ‘three minutes for healing and health’ exercise. 

Incredible: She’s no stranger to posing for a sizzling selfie

She captioned the post: ‘CRYO….COOOOLLDDDD….in a bikini and furry boots and thermal gloves…got it down to MINUS 196C today….omg three minutes for healing and health…..loved it actually….Stops me being a wuss.’

In the video the former Countdown star can be seen shivering and telling a story about sunnier times as she tried to distract herself from the cold temperatures. 

She can be heard saying ‘only three minutes’ as she moves back and forward to warm up.  

She continued to say: ‘Let me tell you a story of when I was lying on a warm beach in Wales, the sun was shining.’ 

Ouch! Carol slipped into a bikini and gasped in utter shock as she completed a three minute cryotherapy session for ‘health and healing’ on Instagram on Thursday

She captioned the post: ‘CRYO….COOOOLLDDDD….in a bikini and furry boots and thermal gloves…got it down to MINUS 196C today….omg three minutes for healing and health…..loved it actually….Stops me being a wuss

‘I was in a little bikini and it was so hot and gorgeous… and I thought I’d get in the water but the water wasn’t as cold as this.’ 

In another clip outside of the chamber, wrapped in a towel Carol said ‘I made it, I actually made it.. wow that was cold.’ 

While in a jovial humour the star took to her stories to share even more snaps from her session.

Writing on one snap: ‘anything to kill time with four laughing face emojis.’ 

While another read: ‘Felling HOT HOT NOT HOT.’  

Funny: In the video the former Countdown star can be seen shivering and telling a story about sunnier times as she tried to distract herself from the cold temperatures

Molly-Mae Hague shares throwback snaps in a heartfelt birthday post for her mother

Molly-Mae Hague took to Instagram on Monday to share throwback snaps of her, her mother Debbie Gordon and sister Zoe for a heartfelt birthday post. 

The snaps, which were taken on her mother’s wedding day earlier this year, showed Molly, 22, and her mum posing in the mirror wearing a white gown while the Love Island star wore a navy blue bridesmaid’s dress. 

She captioned the story: ‘Happy Birthday to my beautiful mum. I love you endlessly.’  

Birthday post: Molly-Mae Hague, 22, took to Instagram on Monday to share throwback snaps of her, her mother Debbie Gordon and sister Zoe Hague in a heartfelt birthday post

A later photo showed Molly with her big sister Zoe, 25, and the bride posing in a kooky snap with their hands under their chins. 

Another showed a hilarious moment, which Molly’s sister posted originally, of the three of them standing on some stairs while Debbie pulls the middle finger.  

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While the sisters may look almost identical, the pair have chosen to lead two very different lives with Zoe deciding to have a career in the army. 

She serves in the military medical corps and is in part responsible for the health of soldiers. 

Stunners: In photos which were taken at Debbie’s wedding earlier this year, Molly can be seen with her big sister Zoe, 25, posing in a kooky snap with their hands under their chins with their mum

Funny: While another showed a hilarious photo, which Molly’s sister posted originally, of the three of them standing on some stairs while Debbie pulls the middle finger

The post comes after the Molly revealed she has had surgery to remove a ‘beign’ lump in her breast and a separate mass in her finger.

Molly-Mae shared pictures from her hospital bed on Saturday, as he revealed she had undergone the procedure.  

She had previously spoken about discovering a non-cancerous lump in her breast and had been referred for a biopsy.  

Posing for a picture with her beloved cuddly toy Elly Belly, Molly-Mae smiled as she revealed she has had the lump successfully removed.

Alongside the snap, she wrote: ‘I spoke about a lump I found in my boob on a recent vlog of mine, well I had it removed today. Check your bodies people!!’

Hospital: The post comes after the Molly revealed she has had surgery to remove a ‘beign’ lump in her breast and a separate mass in her finger

Further updating her fans, the Pretty Little Thing creative director said: ‘Also had a lump removed from my finger that I’ve spoken about a few times too.’  

‘Also having a canula put in my hand has always been without a doubt my BIGGEST fear… so that in itself today is a HUGE achievement for me.’

Molly-Mae previously told YouTube channel she’d been referred for a biopsy after discovering a benign lump in her breast had grown, but reassured her followers that it’s ‘not serious.’

The star explained she previously had the lump checked by doctors, who reassured her that it was benign and non-harmful.

Opening up: Molly-Mae shared pictures from her hospital bed on Saturday, as he revealed she had undergone the procedure

Netflix thrills fans as it announces a second season of the racy hit show Sex/Life

Streaming giant Netflix has announced its racy hit Sex/Life starring Aussie actor Adam Demos has been renewed for season two.

Netflix announced the news on Monday, thrilling fans. 

The show helped put Adam Demos, 36, on the map after the full frontal nude scene went viral. 

It’s back! Streaming giant Netflix has announced it’s racy hit Sex/Life starring Aussie actor Adam Demos has been renewed for season two. Adam is pictured with co-star and real life girlfriend Sarah Shahi

Netflix shared a clip to tease the announcement, captioning it: ‘Are you ready for more? Sex/Life will return for a season 2, coming soon.’ 

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In the clip, some fans are seen giving their reactions to season one, while scenes from season one of the show played. 

Underneath, fans couldn’t get enough, with one excitedly writing: ‘Best news I’ve heard all day. Can’t wait!!!’

Racy: Netflix shared a clip to tease the announcement, captioning it: ‘Are you ready for more? Sex/Life will return for a season 2, coming soon’

Another added: ‘OMG! I cannot wait!’

Production is due to begin filming soon in Toronto, Canada, and will see the stars of season one return, being Adam Demos (Brad Simon), Sarah Shahi (Billie Connelly), Mike Vogel (Cooper Connelly) and Margaret Odette (Sasha Snow).

Netflix revealed this week that season one was watched by 67 Million households in its first four weeks, after premiering on June 25.

Thrilled: Underneath, fans couldn’t get enough, with one excitedly writing: ‘Best news I’ve heard all day. Can’t wait!!!’

Executive producer and writer Stacy Rukeyser said in a statement that the show is a ‘dream come true’.

‘To create a show about empowered female sexuality that has entranced so many millions of viewers is not only immensely fun but also incredibly gratifying,’ Rukeyser said. 

She added: ‘I’m thrilled and grateful for the opportunity to continue telling this story for Billie, and for all of us.’

The show follows the story of married mother Billie, who can’t help reminiscing about her romance with ex Brad and their wild sex life.

Storyline: The show follows the story of married mother Billie, who can’t help reminiscing about her romance with ex Brad and their wild sex life (played by Demos and Shahi)

Sending fans into a frenzy: Meanwhile earlier this year, fans of the hit show went wild over a full-frontal shower scene starring Adam

The show’s lead actors Adam and Sarah who play Brad and Billie are actually dating in real life. 

Meanwhile earlier this year, fans of the hit show went wild over a full-frontal shower scene starring Adam.  

There has been plenty of speculation about whether Adam used a prosthetic or CGI to enhance the size of his manhood during his shower scene.

Australian radio personality Em Rusciano recently offered ‘proof’ the actor’s package is the real deal.

She posted some private DMs she’d received on Instagram from women who grew up in the same town as Adam, which seemed to confirm his size is authentic.

‘Hey Em, I grew up in the same town as Adam Demos (a year below me at school) and I can guarantee you there were no special effects. He is a big boy!’ one read.

Another of Em’s followers wrote: ‘My family grew up in Dapto with Adam Demos. My sister asked his bestie if it was his penis and it is.’

Making headlines: There has been plenty of speculation about whether Adam used a prosthetic or CGI to enhance the size of his manhood during his shower scene